Reporter brief
Effects of Exercise Snacks Versus Home-Based Resistance Training on Muscle Strength in Older Adults With Possible Sarcopenia: A Randomized Controlled Trial
What happened
Trial registry update: COMPLETED. No results reported in the supplied registry record.
Why it matters
Assessment pending; this report does not establish a change in evidence.
What it does NOT prove
- The abstract does not report actual outcome data or effect sizes, so no conclusions about the magnitude of benefit from either intervention can be drawn.
- The 8-week duration does not demonstrate whether improvements persisted beyond the intervention period.
- Sample size is not reported, limiting assessment of statistical power and generalizability.
Study design and sample
Rct; Human.
Older adults with possible sarcopenia
- Design
- Rct
- Sample
- —
- Journal
- Ziren Zhao
- Published
- Sep 15, 2026
Effect size
Not recorded.
Caveats
- Assessment: Unassessed.
- Only the source material recorded on this evidence page was assessed.
Conflicts and funding
Not recorded.
Previous evidence
See the Exercise timeline and recorded assessment for prior evidence.
Primary source
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