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Reporter brief

Eight-week combined land and water exercise program studied for effects on physical performance and swimming behavior in older adults

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This 8-week study examined a combined land and aquatic exercise program conducted 3 days per week in older adults. Physical performance was measured using handgrip strength and the 30-second chair sit-up test, while recreational swimming behaviors and water-related risk perceptions were assessed through questionnaires. The abstract provides no reported results, effect sizes, or sample size details.

Assessment pending; this report does not establish a change in evidence.

  • Limitations have not been recorded; consult the primary source.

Other; Human.

Older adults

Design
Other
Sample
—
Journal
Eskisehir Technical University
Published
Aug 27, 2026

Not recorded.

  • Assessment: Superseded.
  • Only the source material recorded on this evidence page was assessed.

Not recorded.

See the Exercise timeline and recorded assessment for prior evidence.

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