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Reporter brief

Forest-based exercise intervention with sensory activities studied for effects on sarcopenia in older women

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This study protocol describes an 8-week forest-based intervention combining exercise (trail walking, resistance training, stretching) with sensory activities (aromatherapy, deep breathing) delivered twice weekly in 180-minute sessions at a forest healing facility. The study aims to measure effects on muscle strength, physical performance, and psychological well-being in older women with sarcopenia, with assessments at baseline, post-intervention, and 1-month follow-up. No results are reported.

Assessment pending; this report does not establish a change in evidence.

  • Limitations have not been recorded; consult the primary source.

Observational; Human.

Older women with sarcopenia

Design
Observational
Sample
—
Journal
National Taiwan University Hospital
Published
Sep 15, 2026

Not recorded.

  • Assessment: Superseded.
  • Only the source material recorded on this evidence page was assessed.

Not recorded.

See the Exercise timeline and recorded assessment for prior evidence.

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