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Reporter brief

Resistance training trial tests whether exercise mitigates muscle loss in transgender women receiving estrogen therapy

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This prospective pilot RCT randomized participants initiating or recently initiated on estrogen-dominant gender-affirming hormone therapy 1:1 to a 12-week at-home resistance exercise intervention or control (nutritional and exercise counseling only). Muscle mass, strength, and function were assessed before and after the intervention period, with survey measures of gender congruence also collected.

Assessment pending; this report does not establish a change in evidence.

  • Limitations have not been recorded; consult the primary source.

Rct; Human.

Transgender women and gender-diverse individuals about to be initiated or recently initiated (≤3 months ago) on estrogen-dominant gender-affirming hormone therapy

Design
Rct
Sample
—
Journal
Massachusetts General Hospital
Published
Sep 11, 2026

Not recorded.

  • Assessment: Superseded.
  • Only the source material recorded on this evidence page was assessed.

Not recorded.

See the Resistance training timeline and recorded assessment for prior evidence.

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