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  1. Research review· Frontiers in immunology

    Review discusses mechanisms of sarcopenia and potential therapeutic targets in the aging muscle microenvironment.

    Published Sep 4, 2026Added 1moStart a discussionShare on XExerciseSenolytics

    This is a review article that synthesizes evidence on the pathophysiology of sarcopenia, focusing on early changes in the muscle microenvironment rather than end-stage myofiber atrophy. The authors identify key mechanisms including dysregulated immunity, cellular senescence, satellite cell dysfunction, mitochondrial dysfunction, and impaired proteostasis. The review proposes that targeting these early alterations through exercise, nutrition, anti-inflammatory strategies, senescent cell clearance, and mitochondrial support may offer more effective therapeutic approaches than interventions addressing only late-stage muscle loss.

    Evidence assessment pending · SYSTEMATIC REVIEW

    Read the study · Frontiers in immunology ↗
  2. Observational study· Translational psychiatry

    Healthy lifestyle associated with longer telomeres in severe mental disorders, observational study of 410 patients

    Published Sep 2, 2026Added 1moStart a discussionShare on XAlcohol reductionExercise

    This observational study of 410 individuals with schizophrenia spectrum or affective disorders examined whether lifestyle factors were associated with telomere length, a marker of cellular ageing. Participants reporting healthy lifestyles had significantly longer telomeres than those reporting unhealthy lifestyles (Cohen's d = 0.58, p = 0.004), with an apparent dose-response relationship between increasing unhealthy behaviours and shorter telomeres (p = 0.02). The observed difference corresponded to approximately 6 years of biological age.

    Evidence assessment pending · OBSERVATIONAL

    Read the study · Translational psychiatry ↗
  3. Observational study· Zhong nan da xue xue bao. Yi xue ban = Journal of Central South University. Medical sciences

    Prolonged sedentary time with few breaks associated with higher cardiovascular mortality and CVD incidence in observational cohort.

    Published Jul 28, 2026Added 1moStart a discussionShare on XExercise

    This prospective cohort study of 89,010 UK Biobank participants with wearable accelerometer data found that prolonged sedentary time (≥10 hours/day) with infrequent breaks (<12 bouts/day) was associated with a 51.5% higher risk of all-cause mortality, 55.3% higher cardiovascular mortality risk, and 10% higher CVD incidence risk compared to the least sedentary group, during 8 years of follow-up. At age 50, this sedentary pattern was associated with loss of 2.8 years in men and 3.1 years in women of CVD-free life expectancy. More frequent interruptions to sedentary time attenuated these risks.

    Evidence assessment pending · COHORT

    Read the study · Zhong nan da xue xue bao. Yi xue ban = Journal of Central South University. Medical sciences ↗