Caloric restriction
Behavioral · Evidence and recent research
Notify me when meaningful evidence changes.
Where things stand
Reducing calorie intake without malnutrition has produced ageing-related effects in animals and improvements in some human disease-risk markers. Human studies such as CALERIE also highlight tradeoffs, including losses of bone or lean tissue. Changes in blood pressure, metabolism or ageing markers are not themselves proof of longer human life; nutrition and long-term outcomes remain central questions. Source ↗ Recently: No update dated within the past 30 days is recorded in our collection. This describes our coverage, not a conclusion that the wider research is unchanged.
AI-written overview · not expert-reviewed · Background sources checked Sep 23, 2026 · Recent updates cover the last 30 days of this collection. A new report does not automatically change the evidence assessment.
Background and coverage
NIA: calorie restriction and fasting ↗
- Regulatory status
- Not applicable
- Availability
- Widely available
- Category
- Behavioral
- Human results verified here
- 1
Evidence collection is needs review. 0 approved assessments; 40 assessments awaiting review; 2 published studies with verified results. Safety: not assessed.
Recorded evidence activity (experimental)
A numeric breakdown will be available after baseline review. Safety is not yet assessed.
What changed
Evidence events affecting this intervention
Randomized Controlled Trial of Metformin and Dietary Restriction to Prevent Age-related Morbid Events in People With Metabolic Syndrome
Trial registry update: COMPLETED. No results reported in the supplied registry record.
Chronic Metformin Treatment Induces a Dietary Restriction-like State in Overweight Human
Trial registry update: UNKNOWN. No results reported in the supplied registry record.
Systematic review: mTOR pathway integrates aging hallmarks; causal lifespan effects shown in model organisms, human evidence associative.
This systematic review examined mTOR signaling as a hub coordinating aging processes across genetic, experimental, and translational studies. In model organisms, mTOR pathway inhibition shows causal effects on lifespan regulation, whereas human data remain predominantly observational and associative. The review identifies mTOR as an integrative node linking multiple aging hallmarks and notes that major geroprotective interventions—including autophagy activation, dietary changes, physical activity, and senotherapeutics—partly converge on but also diverge from mTOR pathway modulation.
Lifelong caloric restriction alters hepatic lipid mediator profiles in aging mice, associated with epoxide-diol pathway changes.
Researchers compared liver oxylipin (lipid mediator) profiles between ad libitum-fed and calorie-restricted mice across adulthood and aging. Ad libitum-fed mice showed a shift toward pro-inflammatory oxylipins around 9 months, followed by depletion of cytoprotective epoxides and accumulation of diols in later life. Caloric restriction blunted these inflammatory shifts, preserved epoxy-fatty acids, and induced CYB5R3, an enzyme that may sustain epoxide production despite reduced overall enzyme levels.
RCT of rapamycin versus placebo for safety and feasibility in APOE4 carriers at Alzheimer's risk
This randomized controlled trial evaluated the safety, feasibility, and preliminary efficacy of low-dose daily rapamycin (1 mg) or fasting-mimicking diet (FMD) compared to placebo over 8 weeks in middle-aged adults carrying the APOE ε4 allele, a genetic risk factor for Alzheimer's disease. The study aimed to assess outcomes related to body, brain, and longevity in this at-risk population. No results of the intervention were reported in the abstract provided.
DiAL Health pilot RCT testing adaptive versus traditional caloric restriction and time-restricted eating in 90 young adults.
DiAL Health is a 24-week randomized controlled pilot trial enrolling 90 healthy adults aged 22–45 into five groups: nonintervention control, traditional or adaptive time-restricted eating (8-hour window), and traditional or adaptive caloric restriction (25% energy reduction). Adaptive interventions used mobile health technology with real-time monitoring and personalized feedback; traditional interventions used in-person counseling. Primary outcomes were feasibility measures (adherence, retention, satisfaction); secondary outcomes included biological age (Klemera-Doubal) and metabolic syndrome score. No efficacy results have been reported yet.
RCT of metformin and lifestyle intervention in metabolic syndrome, results not reported
This was a Phase III randomized controlled trial in people with metabolic syndrome designed to test whether metformin and comprehensive lifestyle changes (moderate physical activity, Mediterranean/macrobiotic diet with calorie and protein restriction) prevent age-related chronic diseases. The abstract describes only the study design and aims; no results or outcomes are reported.
RCT testing lifestyle intervention plus metformin for frailty in older obese veterans
This RCT tested whether a combination of lifestyle intervention (weight loss and exercise) plus metformin was effective for reversing sarcopenic obesity and frailty in older obese Veterans. The abstract describes the study hypothesis and population but does not report results, sample sizes, or effect sizes.
Assessment history
The 25 most recent recorded changes, including corrections and backfill
Human studies with verified results
Animal and mechanistic evidence
No preclinical studies tracked yet
Clinical trials
Claims
Testable statements and where the evidence stands